Overwhelmed
to FOCUSED
COMBAT OVERWHELM & GAIN FOCUSED PRODUCTIVITY
Plug your time gaps and identify your priorities so you can reclaim your time and joy without sacrificing your work
Feeling stressed, overwhelmed, thoughts whirling, muscles ache, rushed off your feet…?
Sound familiar?
Are you tired of living your life and being worn out and overwhelmed?
LET ME ASK YOU SOMETHING
HOW WOULD IT FEEL to reclaim your time in the day and stop feeling overwhelmed?
Find time for yourself, for relaxation, for creativity, for hobbies, for nature and the outdoors?
BUT RIGHT NOW....
You feel your work has overtaken your life.......
- You have too much on your plate but keep pushing through because you have no other option.
- You are tired and overwhelmed...... just wanting a good nights sleep or two.
- Waiting for the end of the day or the weekend or your next holiday to finally have a break
- Spend minutes or is that hours scrolling through Facebook or Instagram..... wondering where the evening went.
- Don't feel like you have any energy to actually enjoy your life outside of work
THIS IS YOUR LIFE.... THIS IS YOUR TIME....
CHOOSE WISELY WHAT YOU DO WITH IT.
Your brain is flooded with ideas of change.
Of wanting to be more organised but also have some degree of flexibility in your plans.
HOW GREAT WOULD IT BE TO…
- Felt confident enough to identify your priorities and implement them into your daily life
- Spending your free time doing the things you love such as relaxing, meditation, yoga, running or creative pursuits
- Plug your gaps in time and stop scrolling aimlessly through social media dreaming of a new life
- You have a plan for what’s next to help you focus and keep motivated to take action
- Are the absolute healthiest confident version of yourself.
Introducing
OVERWHELMED TO FOCUSED
A ebook and workbook for professional women to go from feeling overwhelmed and overworked to plug your time gaps and identify your priorities so you can reclaim your time and joy without sacrificing your work
This book will help you....even if you're easily distracted, overthink everything and find it difficult to make decisions.
HERE IS WHAT IS INCLUDED:
- Identify your priorities so you can get clear on what is important to you, prioritise your work, your family and yourself and say no to what is not a good fit.
- Learn the importance of relaxation so you can practice the art of nothingness to reduce your overwhelm and overthinking
- Identify and plug the time gaps so you know where you time is leaking, what you can change to switch off at the end of the day and enjoy yourself
- Why simplicity helps so you can throw out insignificant activities to look after your own wants, needs and desires
- The key to delegation so you can identify who can help and be of support so you don't get as easily overwhelmed and worn out on a daily basis
- Identify what you enjoy and find fun so you can put yourself first without sacrificing your relationships or work.
- Create a personalised and customised routine for yourself instead of following everyone else's
- Schedule Planning by identifying the necessary activities that you need to be doing on a daily basis and put them into your dairy so you don't have to spend as much time thinking about what you want to be doing and more time taking action. This will give your more time for yourself.
- Know what your next steps are so you can be more focus and motivated to follow through on your personal needs outside of work
Order Now And You Will Also Get.....
BONUSES:
Daily and Weekly Planner
One Simple Step Guide
Grounding Techniques
Printable STOP Method
Goal Setting and Schedule Implementer
THE OVERWHELM TO FOCUSED PACK IS AVAILABLE INSTANTLY
Click Below to get started right NOW!!
VALUE
The Overwhelm to Focus Ebook and Workbook $67
The Daily Planner $7
The Weekly Planner $7
The One Simple Step Guide $7
The Ground Techniques $7
The Printable STOP Method $7
The Goal Setting & Schedule $7
(Value $109)
FOR ONLY
one-time payment
$7
VALUE $109
Hey, I'm Rachael
A mindset and confidence coach and an overwhelm expert for professional women who are worn out, overwhelmed and uninspired by their work and daily life. She helps them heal their stressors, break-free from self-criticism and improve their communicate skills so they can be heard, recognised, value and accepted in and out the workplace.
After her perfectionism and people-helping-pleasing drove her to a state of over-working until emotional overwhelm then burnout ensued. She started to identify and heal the internal and external stressors that were causing her overwhelm and uncovered her confidence to effectively communicate and felt worthy of voicing her opinion.
Through her coaching business, Rachael helps women move beyond limiting beliefs, sabotaging mindsets to access their self-worth and confidence so they can turn their work-life vision into a living breathing reality by amplifying their voice, implementing healthy boundaries and communicating clearly.
Rachael is certified as a Transformational Coach, Master Practitioner of Neurolinguistics Programming (NLP), Hypnotherapy, Time Line Therapy® and Master NLP Coach. She holds a BSc in Physiotherapy and Sport & Exercise Science.
ARE YOU READY TO FEEL MORE OF A PRIORITY, ORGANISED AND LESS OVERWHELMED…
- Felt confident enough to implement your own wants and needs into your work and daily life
- Create free time for self-care, relaxing, meditation, yoga, running or creative pursuits
- Living the life you dream about instead of scrolling aimlessly through social media
- Know your daily next steps to rediscover your ambition, focus and keep motivated to take action
- Are the best version of yourself.
THE OVERWHELM TO FOCUSED PACK IS AVAILABLE INSTANTLY
Click Below to get started right NOW!!
Copyright @ 2020 Rachael Woolley / All Rights Reserved
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.